Psychotherapy for where you are at in life

Clarity. Direction. Change.

Experiencing a difficulty in life?

Speak to us now to shift gears and find solutions.

Mind Shift Co. provides short-term, solution-focused counselling and psychotherapy via telehealth across Australia, supporting individuals, families and workplaces through life’s challenges. Whether you’re navigating stress, grief, relationship difficulties or significant change, experienced social worker and psychotherapist Kirsten offers compassionate, practical support to help you gain clarity, build confidence and take achievable steps forward, all from the comfort and privacy of your own home.

Psychotherapy for where you are at in life

Clarity. Direction. Change.

Experiencing a difficulty in life? Speak to us now to shift gears and find solutions.

Supporting individuals, families and workplaces with solution-focused, brief-intervention psychotherapy delivered via telehealth Australia-wide.

Our Services

Mind Shift Co. provides practical, compassionate counselling and psychotherapy for individuals, families and workplaces via telehealth Australia-wide. Our short-term, solution-focused approach helps you navigate stress, relationship difficulties, family challenges and workplace pressures, with strategies tailored to your needs. Access professional online counselling from the comfort and privacy of your own space, and take your next step towards greater clarity, confidence and wellbeing.

The Concrete Councelor

A short-term, solution-focused counselling approach designed to help you move through difficult situations, gain clarity and develop practical strategies.

Child & Family Support

Supporting children, parents and families through behavioural concerns, family transitions, neurodiversity and relationship difficulties using Play Therapy.

Disability Support

Providing compassionate and practical support for people living with disabilities, their families and carers.

Grief & Loss Support

Helping individuals process grief, loss and significant life changes with understanding, guidance and practical support.

Workplace Training & Consultation

A short-term, solution-focused counselling approach designed to help you move through difficult situations, gain clarity and develop practical strategies.

Counselling & Social Work Services

Supporting children, parents and families through behavioural concerns, family transitions, neurodiversity and relationship difficulties using Play Therapy.

Support for Ageing Individuals

Providing compassionate and practical support for people living with disabilities, their families and carers.

Teen Creative Counselling

Helping individuals process grief, loss and significant life changes with understanding, guidance and practical support.

Why it's Different

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Short-term intervention model

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Practical and
action-focused

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Telehealth
Australia-wide

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Medicare referrals accepted

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Flexible
re-engagement

Our approach

Why it Works

We focus on practical solutions, not long-term therapy. Our short-term, action-focused approach helps you move forward — quickly and on your terms.

  • Quickly clarify the issue, find direction, action the change — no need for long-term therapy. Engage as YOU need.

  • Get straight to the heart of the issues, save time and money, and move forward in life faster.

  • Find solutions in 2–6 sessions, depending on YOUR needs.

  • Re-engage at any time — have qualified professional psychotherapy at your fingertips, any time YOU need.

  • No lock-in commitment. Flexible, and in the privacy of your own home.

1. Clarity

Understanding what's really going on

2. Direction

Agree on practical, agreed next steps

3. Change

Action it, and re-engage whenever you need

Meet Kirsten: The Concrete Counsellor™

Clarity. Strategy. Confidence.

Introducing The Concrete Counsellor™

Practical support. Real solutions. Lasting change.

35+ Years experience

2–6 Sessions

100% Telehealth

Kirsten is a Masters-qualified Mental Health Registered Social Worker and Psychotherapist with over 35 years' experience supporting people across the lifespan. Her career spans hospital and health services, residential youth work, counselling, private practice and community services education.

Kirsten's passion is helping people access support quickly and easily, and receive practical strategies for immediate relief from life's challenges. She is also a qualified Play Therapist supporting children and families, as well as a qualified Trainer and Assessor delivering community services training across Australia. Kirsten provides workplace consultation and training packages focused on psychosocial injury prevention, team wellbeing and improving workplace culture.

Something else? We also support

LGBTQI, sex-positive and non-judgmental support guaranteed

Relationship issues (individuals, and couples by initial assessment)

Neurodiversity and late-onset diagnosis in women and men

Anything else you need to talk about

Supervision

Supervision for Social Workers and Clinicians, offered for professional reflection and support, and to improve professional practice.

Coaching

Personalised coaching for personal goals, life changes, career focus and progression.

We Help Real People

“

I came to Kirsten during a difficult period in my life feeling overwhelmed and unsure what to do next. Her practical approach helped me gain clarity quickly and develop a plan that felt achievable. I left each session with tools I could actually use rather than just talking about the problem.





Sarah P

“

What stood out to me was Kirsten's focus on helping me move forward. She listened without judgement, understood my situation and helped me identify practical steps I could take straight away. The short-term model suited me perfectly.






Ed R

“

Kirsten creates a safe and welcoming environment from the very first session. She balances compassion with practical guidance and I gained strategies that continue to help me today. The sessions were focused, meaningful and exactly what I needed.






Holly F

Ready to Take Your Next Step?

Life’s challenges can leave you feeling overwhelmed or unsure of your next step. At Mind Shift Co., we offer practical, compassionate support to help you make sense of what’s happening, explore your options and develop strategies that work for you. Together, we’ll focus on what matters most to you, helping you move forward with greater clarity and confidence.

Telehealth Australia-wide · Medicare referrals accepted

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If you are in crisis or need immediate support, please call 000, Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. Mind Shift Co is not an emergency service.